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Jan 2017

How to Deadlift 500 Pounds

Build muscle, gain strength, and send your deadlift through the roof. There aren’t many things manlier than deadlifting 500lbs. If you can deadlift 500 lbs, you’re probably a pretty strong dude. And if you can’t, it’s time to begin your march to it. But while the quest to deadlifting 500 lbs may be a long one, the tips below will make the road you’re to travel an easier one. Why should you listen to me? Because I’ve done it. So if getting as strong as humanly possible is something that you’re interested in, keep reading, and don’t worry about the guidance, because well, I’ve done it. The Importance of Proper Technique To deadlift 500 lbs you have to learn proper technique. If you don’t learn how to deadlift properly, you’ll destroy your lower back. How many slapdicks do you know who have hurt their backs deadlifting less than 300 lbs?…

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